Red Potato Salad Recipe (2024)

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This red potato salad recipe lightens up a classic potato salad with Greek yogurt instead of mayonnaise. Plus, we show you how to save time by steaming your potatoes in the microwave. The whole recipe is done in just 20 minutes!

Red Potato Salad Recipe (1)

This post and the corresponding giveaway is paid for by Side Delights® through Kitchen PLAY. As always, all opinions are my own, and I only feature brands and products I truly love!

HEALTHY RED POTATO SALAD

I love a good potato salad. But most potato salads are full of fat and drowning in mayonnaise. I have several relatives who can’t eat potato salad because the mayonnaise upsets their stomachs.

So, I was excited to find this recipe on Side Delights’ HUGE recipe database for a healthy red potato salad. It’s the perfect blend of classic and healthy to please every single person at our extended family barbecues.

The mayonnaise is swapped for nonfat yogurt. I used my favorite nonfat Greek yogurt for extra creaminess. But the potato salad dressing is still flavorful thanks to yellow mustard, dill pickle juice, red onion, celery, and parsley. And, of course, some salt and pepper.

Red Potato Salad Recipe (2)

I also added some boiled eggs to the recipe because in our family it’s not a classic potato salad unless it has boiled eggs. Feel free to skip them if you want a red potato salad with no egg.

In addition to the lightened-up dressing, there is added nutrition thanks to the peels of the red potatoes.

Potato peels are packed with iron. While a whole potato can give you 1/4 of your daily iron, 88 percent of that iron is from the potato skin. The potato skins also contain fiber and protein, along with a variety of vitamins and nutrients.

MAKING RED POTATO SALAD EASY

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I was so excited to learn about Side Delights’ Steamables. They have triple washed potatoes sealed in a bag, so you can simply steam them in the microwave. It’s a great trick for quickly cooking potatoes for an easy side.

But the Steamables are also perfect for quickly cooking potatoes to make potato salad, mashed potatoes, or any other dish that needs the potatoes pre-cooked.

I love that I can gather my ingredients and get everything chopped while the potatoes are steaming in the microwave.

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The potatoes come out perfectly fork tender. But because the potatoes were steamed, they are not water logged as can happen with the traditional boiling method.

I timed myself making the recipe. I had pre-boiled eggs from the grocery store, so my only cooking was steaming the potatoes. From the moment I pressed start on the microwave, to when I had everything mixed together and ready to refrigerate, prep time was just 20 minutes!

That means you can quickly throw this red potato salad together the night before. Or whip it up it an hour before your potluck, and refrigerate it for a short time before you leave.

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You can definitely serve the potato salad right after you mix it together, but the flavors are much more developed after at least an hour in the fridge.

HOW LONG TO BOIL RED POTATOES FOR POTATO SALAD?

If you don’t have a microwave, or prefer the old fashioned method of boiling, you can do that too. Side Delights has regular 1.5 pound bags of Petite Red Potatoes that are perfect for boiling.

So how long do you cook red potatoes for potato salad? Get a pot of salted water boiling and add the potatoes. Cook for about 10-15 minutes, until fork tender but still slightly firm.

The petite red potatoes will need just 10 minutes. Larger red potatoes will need 15 minutes.

HOW TO MAKE RED POTATO SALAD

Start by steaming 1.5 pounds of small red potatoes Steamables in the microwave for 8 minutes.

Mix nonfat Greek yogurt with yellow mustard, salt, and pepper.

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Stir in chopped dill pickles and a tablespoon of the pickle juice.

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Mix in chopped celery, red onion, and parsley.

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Chop the potatoes into bite-sized pieces and mix in chopped boiled eggs.

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Pour on the dressing and mix well. The red potato salad is best after refrigerating at least 40 minutes.

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PIN TO SAVE THIS RED POTATO SALAD FOR LATER

Don’t lose the recipe! Pin to save it for later. And if you make this red potato salad, we’d love to see a picture! Just share it in the comments of the pin and we’ll be sure to check it out.

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SIDE DELIGHTS GIVEAWAY

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WHAT TO SERVE WITH POTATO SALAD

Looking for some complete meal ideas? Here are some main dishes that are great with this red potato salad. They’re perfect for a summer barbecue or just a weekly family dinner.

  • BBQ CHICKEN RECIPE BAKED, GRILLED OR CROCKPOT
  • KETO BAKED CHICKEN RECIPE
  • CHICKEN BURGER CORDON BLEU RECIPE
  • GRILLED PORK CHOP RECIPE WITH CHIPOTLE LIME SAUCE
  • PRESSURE COOKER SHORT RIBS IN UNDER AN HOUR
  • EASY LAMB CHOPS RECIPE FOR THE OVEN
  • PERFECT PAN FRIED STEAK

PRINTABLE RED POTATO SALAD RECIPE

Yield: 8

Red Potato Salad Made Healthy

Red Potato Salad Recipe (13)

This red potato salad recipe lightens up a classic potato salad with Greek yogurt. And steaming potatoes in the microwave means it's done in 20 minutes! (Some of the 20 minute prep time is done while the potatoes are steaming, which is why the total time listed is longer)Adapted with permission from Side Delights.

Prep Time20 minutes

Cook Time8 minutes

Refrigerate40 minutes

Total Time1 hour 8 minutes

Ingredients

Red Potato Salad

  • 1.5 pounds Red Potatoes Steamables from Side Delights
  • 4 boiled eggs, chopped
  • 1/2 teaspoon salt

Potato Salad Dressing

  • 1 cup nonfat Greek yogurt
  • 2 teaspoons yellow mustard
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup minced dill pickles
  • 1 tablespoon dill pickle juice
  • 1/3 cup minced red onion
  • 1/3 cup thin sliced celery
  • 1/4 cup chopped fresh parsley

Instructions

  1. Steam the potatoes in the microwaveable bag for 8 minutes (follow package instructions). While they steam, make your dressing.
  2. Mix Greek yogurt with mustard, salt, and pepper. Red Potato Salad Recipe (14)
  3. Stir in chopped pickles and pickle juice. Red Potato Salad Recipe (15)
  4. Mix in the chopped onion, celery, and parsley. Red Potato Salad Recipe (16)
  5. Cut potatoes into bite-sized pieces. Red Potato Salad Recipe (17)
  6. Add chopped boiled eggs and salt, then toss to mix. Red Potato Salad Recipe (18)
  7. Pour dressing over salad and mix well. Refrigerate at least 40 minutes to let flavors develop. Red Potato Salad Recipe (19)

Nutrition Information:

Yield:

8

Serving Size:

8 Servings

Amount Per Serving:Calories: 119Cholesterol: 94mgSodium: 577mgCarbohydrates: 15gFiber: 1gSugar: 2gProtein: 7g

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Red Potato Salad Recipe (2024)

FAQs

Is it better to boil potatoes whole or cut up for potato salad? ›

Drop a whole russet into the pot and by the time the outside has cooked through, the inside will still be raw. Larger potatoes should be cubed to ensure they cook evenly (peeled first if desired). Smaller potatoes tend to have thin skins and can be boiled whole, no peeling required.

What kind of potatoes are best for potato salad? ›

To keep your salad from falling apart into mush, it's important to use the best potatoes for potato salad. Skip the russet potatoes and use a waxy variety instead, like Yukon gold, red potatoes or fingerlings.

How to keep potatoes from falling apart when making potato salad? ›

The key is to allow the potatoes to dry and become cold before you make the salad. If you cut hot, boiled potatoes, they tend to crumble. If you wait until they had time to dry (may I suggest laying them out on a plate or casserole dish during this time) and cold, they cut nicer.

Should potatoes be cool before adding mayonnaise? ›

Potato salad can be made ahead and refrigerated for up to 2 days. Some people say potato salad tastes better the next day. Even if you're not in that camp, you need to allow about 1 hour for the potatoes to cool before adding the mayonnaise.

Should you rinse potatoes in cold water after boiling for potato salad? ›

Rinsing potatoes helps remove excess starch, so it is recommended to rinse the potatoes before cooking. To ensure even more starch is out of the way, it's recommended that they even be quickly rinsed after boiling. We recommend using hot water for rinsing after boiling and cold water prior to boiling.

Do you put potatoes in before or after the water boils? ›

Do you put potatoes in cold or boiling water to cook them? Always start potatoes in cold water, turn on the heat, and bring them to boil. Adding potatoes to already-boiling water can cause a reaction with the starch and result in a mealy potato.

What are red potatoes good for? ›

Red potatoes are great for roasting, cooking in soups, or boiling or steaming for potato salad. The waxy nature of the flesh means they'll maintain their shape, but it also means they will get gluey when overworked, so you'll want to choose a different potato for mashing.

Do you have to peel potatoes before boiling? ›

Peel the potatoes: Whether you peel or not is up to personal preference, but if you do prefer peeled potatoes it's best to remove the skin after cleaning but before boiling. The easiest way to peel potatoes is with a classic vegetable peeler.

Why does my potato salad get watery? ›

Potatoes can retain moisture. To prevent this, drain the potatoes very well in a colander or pot. Allow all the steam to escape the potatoes before mixing them with the dressing and other ingredients. Steaming the potatoes instead of boiling them is a good way to ensure that excess moisture isn't trapped inside.

Why don't you peel potatoes for potato salad? ›

Prepping and cooking potatoes. To peel or not to peel? If you'd like to add a little extra color and texture to your salad, leave the skins on. Just be sure to scrub them thoroughly with a vegetable brush before you cook them.

How long do I boil potatoes? ›

In general small or cubed potatoes will take about 10 to 15 minutes to boil, while larger, whole potatoes will take between 20 to 25 minutes. To check potatoes for doneness, insert a knife into one.

What if I put too much mustard in my potato salad? ›

You've got two options. The first option is to cook more potatoes and make more potato salad, adding more of every ingredient except mustard. Doing so will get the mustard content in equilibrium with the rest of the flavors in the salad. Your other option is to adjust the seasonings to compliment the…

Why does my potato salad taste bland? ›

If it's a potato salad, be sure to let the potatoes cool (the starch cells close up) before adding any dressing or salad mixture. Warm potatoes will soak up the liquids. Taste an hour after mixing and see if the spices need tweaking. Mashed potatoes do the same thing if you add in the garlic or cheddar cheese too soon.

Can you overcook potatoes for potato salad? ›

Considering potatoes are the main ingredient, over- or undercooking them can lead to a less-than-perfect side dish. If you overcook them, the result is a mushy, grainy mess. And if you undercook them, you end up with crunchy (not in a good way) potatoes.

Is it better to cut potatoes before boiling? ›

Cutting potatoes before boiling does aid in removing excess starch. Excess starch can make potatoes gummy or gluey. That said, cutting the potatoes too small can lead to too much water absorbing into the potatoes. A good rule of thumb is to go with a 2-inch dice on the potatoes before boiling them.

Should potatoes for salad be cooked whole? ›

The potatoes for a salad should be cooked whole then peeled and cut in order to preserve the texture of the potatoes. What happens if potatoes are cut before cooking? If potatoes are cut before cooking, they will absorb more water while boiling. This leads to an undesirable texture of the potatoes.

Do potatoes boil faster if cut into small pieces? ›

You don't have to cut potatoes to boil them, but smaller pieces of potato will boil faster than larger pieces. It will also be easier to work with smaller pieces if they will later become mashed potatoes or another dish.

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