Easy Shepherd's Pie (Vegetarian Option) Recipe (2024)

Last Updated: By Linnie 5 Comments

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Shepherd’s Pie is everything you need from a savory classic comfort food creation. This one-pot wonder is quick and easy as well as warm and filling. A little slice of comfort food heaven.

(Gluten Free, Dairy Free, Vegetarian Options)

Easy Shepherd's Pie (Vegetarian Option) Recipe (1)

Now let me just clear the air here regarding a Shepherd’s Pie and a Cottage Pie. Until recently we’ve become aware that Shepherd’s pie indeed is made with lamb. Makes sense. However, coming from a midwest background lamb is not something you see everyday in the grocery store and therefore is why I think midwesterners decided to call it Shepherd’s pie with beef.

In our case we have been making it with our vegetarian meat replacement so at this point I’m not sure what is up or down.

So whatever you may call this recipe just know that it’s delicious and I think you are going to enjoy it – whatever you may call it.

Easy Shepherd’s Pie is a family favorite for many reasons.

  1. It’s so quick to make and only uses ONE POT.
  2. Flavorful and packed with all-natural ingredients.
  3. It’s the husband’s favorite meal ever … that should always be a good excuse to make it, right?
  4. Easily made vegetarian! See Below 🌱

The ability to convert this dish to vegetarian is honestly my favorite reason. When R is deployed, I’ll make it vegetarian by substituting with chopped mushrooms or if I feel like I still need a little protein, I’ll go with ground turkey.

Culinarian Beware: This recipe makes so much! When I’m on my own and don’t want to eat Shepherd’s Pie for 2 weeks straight I have to freeze it and unfortunately the mushrooms don’t hold up well.

But when R is home, ground beef is the key ingredient in his Shepherd’s Pie, no substitution allowed. 😉

Easy Shepherd's Pie (Vegetarian Option) Recipe (2)

How to Make Shepherd’s Pie Vegetarian

Our Vegetarian Meat Replacement recipe is a fabulous alternative to replace the ground beef. Call me crazy, but it is remarkably good and a GREAT option for those who are vegetarian/vegan.

We’ve used this in bolognese sauce, tacos, nachos and now this shepherd’s pie! Unfortunately there are a ton of vegetarian meat replacements out there that actually contain gluten so we’ve been able to enjoy our vegetarian meat replacement naturally and sans the gluten – WIN!

Other ways to enjoy this pie

  • Lean Option – Simply swap ground beef with ground turkey. Easy Peasy.
  • Sweet Potatoes – You already know how much I love sweet potatoes and they are a deliciously suitable replacement for traditional russet potatoes.
  • Slow Cooker – Make this Easy Shepherd’s Pie even easier! Cook all your ingredients like you would, pour into slow cooker and top with potatoes. Allow the flavors to mingle together (on low 2-3 hours).

This is why I love cooking so much, there are so many different ways to adapt recipes and still get to the same place. A place of delicious comfort food that is!

Easy Shepherd's Pie (Vegetarian Option) Recipe (3)

Do you freeze mashed potatoes?

If not, it is something I highly recommend and makes this Shepherd’s Pie easy as a weeknight meal. We all need that, right?

Here are a couple cooking tips for freezing mashed potatoes.

  • If using Russet potatoes, make sure you FULLY prepare them into mashed potatoes before freezing. The more butter and fat in them, the better they freeze and thaw out.
  • This is not the time to skimp on the fat (which I hardly ever recommend anyway), skimping on the fat will result in potatoes becoming very grainy in texture when thawed.

So, while we try to keep warm as the colder weather approaches us we’ll do what we can to keep cozy up here devouring our Shepherd’s Pie.

Easy Shepherd's Pie (Vegetarian Option) Recipe (4)

Easy Shepherd's Pie Recipe (Vegetarian Option)

Main

Gluten free, dairy free, vegetarian

British

Easy Shepherd's Pie is everything you need from a savory classic comfort food creation. This one-pot wonder is quick and easy as well as warm and filling. A little slice of comfort food heaven.

Yield: 14

Prep Time:25 min

Cook Time:35 min

Total Time:60 min

Ingredients:

  • 1 pound ground beef
  • 1 small onion, chopped
  • 2 cups carrots, chopped
  • 2 cups frozen peas
  • 1 cup petite diced tomatoes
  • 1 teaspoon basil
  • 2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 Tablespoons cornstarch
  • ¼ cups beef stock

For the Potatoes: Can be made ahead of time.

  • 6 large russet potatoes, peeled and quartered
  • 2 Tablespoons butter (dairy-free butter option)
  • ½ cup milk (or dairy-free butter option)
  • Pinch salt and pepper

Directions:

  • 1. In a large saucepan, boil potatoes until they are fork tender and fall off a fork. Mash potatoes with a immersion blender and cream together butter, milk, salt and pepper.
  • 2. Preheat oven to 350 degrees F.
  • 3. In a 3.5 Quart Dutch oven over medium heat, brown ground beef. Drain the beef fat out.
  • 4. Add onions, carrots. Saute veggies 3-4 minutes, or until veggies are tender.
  • 5. Stir in peas, tomatoes, basil, garlic powder, Italian seasoning, salt, pepper, cornstarch, and beef stock.
  • 6. Spoon mashed potatoes over pie filling. Place lid onto dutch oven and into the oven 30-35 minutes.

Author: Linnie

Recipe Video:

Nutrition Information:

Serving size: 1
Calories: 180
Other nutrition information: Total Fat: 8g , Saturated Fat: 3.5g , Trans Fat: 0g , Cholesterol: 25mg , Sodium: 220mg , Total Carb: 18g , Dietary Fiber: 3g , Total Sugars: 3g , Protein: 8g

Recipe, images, and text © Veggie Balance

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Easy Shepherd's Pie (Vegetarian Option) Recipe (2024)

FAQs

What is original shepherd's pie made of? ›

Shepherd's pie comes to us from England, and is traditionally made with lamb or mutton. Here in the states we are more of a beef eating culture than a lamb eating one, and when one is served "shepherd's pie" here, it is most often made with ground beef.

What can I use to thicken my shepherd's pie? ›

The easiest way to thicken shepherd's pie filling is by sprinkling a few tablespoons of flour into the ground beef mixture as it cooks before adding it to the baking dish. The starch in the flour will absorb the extra liquid and create a thick gravy.

How to make shepherds pie without beef broth? ›

You can swap the beef broth for chicken broth if you prefer. For an Irish shepherd's pie, swap the beef broth for Guinness. Worcestershire Sauce. Adds wonderful umami flavor.

How do you keep shepherd's pie from falling apart? ›

How do you keep shepherds pie from falling apart? The eggs in the mashed potatoes help keep the pie together. You should also make sure to spread the potatoes and press down a bit.

What is traditional shepherd's pie made of easy? ›

This traditional shepherd's pie recipe is made with a mixture of lamb and sirloin, lots of veggies, and a creamy, cheesy mashed potato topping ⁠— sure to delight everyone at the table! Nicole McLaughlin produces the educational and entertaining food series from Allrecipes; You Can Cook That.

What is vegan shepherds pie made of? ›

A traditional shepherd's pie fillings contain onions, carrots, celery, peas, and of course meat (typically lamb). My plant-based version starts with brown (or green) lentils and onions, which get cooked down until beautifully browned, alongside plenty of garlic.

Why do you put flour in shepherds pie? ›

After this, we cook the ground / mince meat – traditionally lamb but equally delicious made with beef – before adding flour (which thickens the sauce) and gravy flavourings (beef broth, tomato paste, beef bouillon cube, Worcestershire sauce and red wine which is optional).

Why is my shepherd's pie soggy? ›

A good shepherd's – or indeed cottage – pie, needs a solid, but fluffy top: too much milk or butter, and you'll end up with a sloppy puree instead.

How do you keep mash from sinking in shepherds pie? ›

To stop the mash sinking into the filling, allow the meat to cool before topping with the mashed potato.

Does shepherd's pie have gravy in it? ›

Shepherd's pie is a classic British dish that has been around for centuries. Traditionally, it is made with mashed potatoes, ground beef, carrots, peas, and onions, all topped with a thick gravy. It is a hearty, comforting dish that is enjoyed by people all over the world.

What can I use if I don't have beef or chicken broth? ›

If you need a chicken broth substitute, you can use the same amount of white wine or a combination of water with 1 tablespoon of olive oil or melted butter. For beef broth, combine water with 1 tablespoon soy sauce.

What can I use if I don't have beef broth? ›

Like beef broth, chicken broth is a kitchen staple and makes a good substitute if you are all out of the meaty broth. This savory, salty liquid has a milder flavor than beef broth but is a good one-to-one replacement. Chicken broth also has a similar nutrition profile to beef broth, low in calories and high in sodium.

Why does my potato sink in shepherds pie? ›

Residual moisture from the potatoes will drip into the beef below as it cooks, and too much of it will cause the potatoes to eventually sink. Aside from ridding your potatoes of excess moisture before you mash them, it also helps to cool the beef down, BBC Good Food shares.

How do you thicken shepherd's pie sauce? ›

Thicken the Filling – Stir in salt, pepper, and flour. Add beef stock and Worcestershire sauce. Bring the liquid to a simmer and cook until thickened, 4 to 5 minutes.

Where is shepherds pie from traditionally? ›

Many people believe that the peasant housewives invented the pie as an easy way to repackage leftovers from their Sunday roast. The Shepherd Pie is thought to originate from Ireland and the northern parts of England.

Where is shepherds pie made from? ›

shepherd's pie, dish of British Isles origin that makes use of vegetables and chopped meat cooked in a casserole topped with or surrounded by mashed potatoes.

Why do Irish people eat shepherd's pie? ›

It's called cottage pie in the U.K. because they use beef and in Ireland since the shepherds tend sheep, it's shepherd's pie. No doubt, the English put out an excellent cottage pie, but in Ireland it used to be a delicacy since the Irish couldn't afford beef they repurposed any unused veggies and meat.

What's the difference between shepherd's pie and meat pie? ›

A meat pie has a pastry case and can contain any meat including, beef, lamb, pork, poultry, and game. A shepherd's pie contains minced (ground) lamb. A cottage pie has beef. Both of these are topped with mashed potatoes.

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