Easy Salmon Cakes Recipe | Simple Nourished Living (2024)

Published · Last updated · By Martha McKinnon · 6 Comments

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Salmon cakes (a.k.a. salmon patties) are a great example of how quick and easy it can be to get dinner on the table when you have a well-stocked pantry.

Just a few common ingredients including canned salmon—a decades old American staple—come together in one of my favorite canned salmon recipes ever.

Easy Salmon Cakes Recipe | Simple Nourished Living (1)

Easy Healthy Low Carb Salmon Cakes Recipe Notes

Canned salmon comes in two varieties - sockeye or red salmon, and chum or pink salmon.

I used pink salmon here, which is less expensive and milder tasting.

My family gobbles up these quick and easy, deliciously simple salmon patties every time I make them.

I'm constantly amazed by how the simplest foods can be the most satisfying.

You can serve them as a main course with lemon wedges, tasty tartar sauce, peas, and mashed potatoes or as salmon burger sandwiches, on buns or toasted english muffins with lettuce, sliced tomato, and red onion.

Easy Salmon Cakes Recipe | Simple Nourished Living (2)

They're also great on a bed of greens with your favorite dressing, or accompanied by a fresh fruit salsa.

How Many Calories and WW Points in These Salmon Cakes?

According to my calculations, each salmon cake has about 253 and

5 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
6 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

Recipe Variations

  • Add ½ cup water chestnuts (finely chopped) to the mixture for a crunchy addition to your salmon cakes.
  • Other possible additions and seasonings include dijon mustard, chopped parsley, chopped capers, chopped celery, lemon juice, lemon zest, cajun seasoning blend.
  • Stir together a creamy sauce for your salmon cakes: ¼ cup light mayonnaise, ¼ cup plain Greek yogurt, 2 chopped scallions, 1 tablespoon fresh lemon juice, and 1 tablespoon chopped fresh dill or parsley.

Are You Ready To Firmly Plant YourselfOn The Path To Lasting Weight Loss Success?

If you like these easy salmon fishcakes, be sure to check out my other Weight Watchers friendly recipes including WW Salmon Dill Loaf, Summer Salmon Panzanella Salad, Crock Pot Salmon with Asian Style Veggies, and Scrambled Eggs with Salmon

If you've made this Low Carb Salmon Cakes, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Easy Salmon Cakes Recipe

Just a few common ingredients including canned salmon make preparing these easy salmon cakes a breeze.

Prep Time10 minutes mins

Cook Time10 minutes mins

Total Time20 minutes mins

Servings (adjustable): 8

Calories: 253

Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 2 cans (14 ounces each) salmon, drained with skin and bones removed
  • 1 cup fresh bread crumbs (gluten-free, if desired)
  • 4 scallions, chopped
  • ¼ cup light mayonnaise (gluten-free, if desired)
  • 1 egg, lightly beaten
  • 1 tablespoon Worcestershire sauce (gluten-free, if desired)
  • 1 teaspoon dried dill weed, or 1-2 tablespoons chopped fresh dill
  • 1 teaspoon Old Bay seasoning (optional)
  • 1-2 teaspoons olive oil

Instructions

  • In a large bowl, mix together all the ingredients except the olive oil until well combined.

  • Form the mixture into 8 large or 16 small salmon patties.

  • In a large nonstick skillet (affiliate link), heat the olive oil over medium heat. Cook the salmon patties for 3-5 minutes on each side until they are lightly browned and heated through.

  • Remove from the pan and serve immediately.

Recipe Notes

Variations:

  • Add ½ cup water chestnuts (finely chopped) to the mixture for a crunchy addition to your salmon cakes.
  • Other possible additions and seasonings include dijon mustard, chopped parsley, chopped capers, chopped celery, lemon juice, lemon zest, cajun seasoning blend.
  • Stir together a creamy sauce for your salmon cakes: ¼ cup light mayonnaise, ¼ cup plain Greek yogurt, 2 chopped scallions, 1 tablespoon fresh lemon juice, and 1 tablespoon chopped fresh dill or parsley.

Serving size: 1 salmon cake

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

5 *SmartPoints (Green plan)

3 *SmartPoints (Blue plan)

3 *SmartPoints (Purple plan)

6 *PointsPlus (Old plan)

Nutrition Facts

Easy Salmon Cakes Recipe

Amount Per Serving (1 salmon cake)

Calories 253Calories from Fat 99

% Daily Value*

Fat 11g17%

Carbohydrates 11g4%

Fiber 1g4%

Protein 26g52%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: American

Keyword: salmon burgers, salmon fish cakes, salmon patties

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

See how you can make you own fresh salmon cakes with fresh salmon:

More Weight Watchers Friendly Salmon Cakes, Patties and Burgers:

Easy Salmon Cakes Recipe | Simple Nourished Living (7)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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Easy Salmon Cakes Recipe | Simple Nourished Living (2024)

FAQs

How do you keep salmon cakes from falling apart? ›

Refrigerate The Mix, Use A Sheet Pan

Then you can scoop the cakes and put them on a sheet pan to cool down in the fridge once again. The cooler temperature of the mix will help everything stick together better when the patties are pan-fried, crisping them up nicely.

What can I use as a binder instead of eggs in salmon patties? ›

You can use wheat flour, oat flour or mashed potatoes egg substitute for binder in salmon patties. Replace each egg with 1/3 cup of flour or mashed potato.

What's a good dip for salmon patties? ›

Here are some sauces that go well with salmon patties:
  • Tartar Sauce: Tartar sauce is a classic and popular choice for salmon patties. ...
  • Remoulade Sauce: Remoulade is a tangy and slightly spicy sauce made with mayonnaise, mustard, pickles, capers, and a mix of herbs and seasonings. ...
  • Dill Sauce: A dill sauce combines mayo.
Jan 26, 2018

What to pair with salmon cakes? ›

What sides are good with Salmon Patties/Salmon Cakes? I love to serve fresh salmon cakes with an easy salad or even a bagged salad. I also love to serve it with quick grilled asparagus. I think they would also be delicious with my Oven Baked Rice w Asparagus & my Summer Cucumber Balsamic Pasta Salad.

Why are my salmon cakes mushy? ›

Cooking the salmon patties at too high a temperature or for too short a time can result in a mushy interior. Is canned salmon good for you? Canned salmon has great health benefits! It's high in protein, rich in omega-3 heart healthy fats, high in potassium and B vitamins…just to name a few.

Why are my salmon patties mushy? ›

A perfectly cooked salmon patty should be moist and tender inside with a slightly crispy exterior. If your salmon patty has a grey or mushy texture on the inside, the color may come from the skin side of the flesh, but if it's mushy, it may be undercooked.

What makes salmon patties fall apart? ›

If you add too much egg, for instance, or the canned fish isn't properly drained, the mixture will be too wet and the cakes will fall apart. Too many breadcrumbs, on the other hand, will make your cakes dry and crumbly.

Can I use mayonnaise instead of eggs as a binder? ›

There are more than a few reasons why mayo makes sense as a substitute for egg wash. Since they both share the same main ingredient (eggs), they function in very similar ways. Much like egg wash acts as a binding agent to help seasonings and breadcrumbs stick to meat, creamy mayonnaise also manages to do the same.

What do vegans use to bind instead of eggs? ›

Ground flax seeds

One of the most popular egg substitutes in vegan baking is a flax egg. This is made by combining ground (not whole) flax seeds with water and leaving to sit for 15 minutes until the mixture becomes thick, almost the same consistency as a regular egg.

What to put on top of salmon burgers? ›

To find the right condiment for salmon burgers, think beyond ketchup. Basil Pesto, sour cream (or plain Greek yogurt), and Dijon mustard are all fantastic options. Here are more of my favorite options: Grilled Pineapple.

What is good to mix with salmon? ›

Salmon plays well with potatoes, cabbage, salad, rice or noodles. It's great with classics such as cucumbers, onions, lemon, dill and garlic. And fruit! A sauce made with berries, pineapple or mangoes is a delight.

What pairs nicely with salmon? ›

Vegetable Side Dishes for Salmon
  • 1 / 20. Garlic Green Beans. ...
  • 2 / 20. Easy 10-Minute Garlic Broccolini. ...
  • 3 / 20. Oven-Caramelized Cabbage Wedges. ...
  • 4 / 20. Spanakopita Kale Salad. ...
  • 5 / 20. Roasted Parmesan Asparagus. ...
  • 6 / 20. Grilled Zucchini. ...
  • 7 / 20. Air Fryer Green Beans. ...
  • 8 / 20. Cacio e Pepe Broccoli.
Jan 8, 2024

How do you get the fishy taste out of salmon patties? ›

You can also lessen salmon's strong flavor by soaking it in a milk bath for 20 minutes and then draining it and patting it dry before cooking. The casein in milk binds to the TMA, and when drained away, it takes the culprit that causes fishy odor with it.

What can I substitute for breadcrumbs in salmon patties? ›

What can I use instead of breadcrumbs in salmon patties? Instead of panko breadcrumbs, you can use cornmeal as we are or crushed Saltine crackers.

Why won t my salmon patties stay together? ›

My salmon patties are falling apart! Canned salmon varies in moisture and fat content, so if your patties seem to fall apart, you might need to add more “glue” in the form of eggs. Just add in another egg, plus some extra bread crumbs, until you get a very sticky consistency.

How do you get fish cakes to stick together? ›

The proteins in the egg will help bind together your fish cake mix as it cooks. Think of it as your glue: Without it, your fish cakes are going to fall apart. At minimum, you'll want to use one egg for every pound or so of fish so that you have enough “glue.” More is fine, though.

How do you keep homemade fish cakes from falling apart? ›

Use a potato that is floury, starchy. Breadcrumbs will also work. Up the egg content if using. Especially if you are using pre cooked fish, all the sticky stuff that is contained within fish will have gone, so you need to replace this with a starch or some sort.

Why does my salmon always fall apart? ›

If the salmon appears mushy or falls apart, it is likely overcooked. Firmness: When you press down gently on the flesh with a fork or your finger, it should feel slightly resistant but still give way easily. Cooked salmon should be firm but still moist.

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