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Last Updated : Mar 19,2024
ब्लैक बीन्स रेसिपी - हिन्दी में पढ़ें (black beans recipes in Hindi)
કાળા રાજમા રેસીપી - ગુજરાતી માં વાંચો (black beans recipes in Gujarati)
26 black beans recipes | recipes using black beans| Indian black beans recipes | Health benefits of black beans Black beans is a legume which is low in calories and carbs as compared to other legumes. Theprotein,calcium,magnesiumandphosphorusin these beans help to build bone strength. Thefibrein these beans can help in managingdiabetesand also add satiety and thus aid inweight loss. The fibre along withpotassium,folateand vitamin B6 can support heart health by helping in lowering blood cholesterol levels. Theantioxidantsin black beans further help to reduce oxidative damage and maintain cell health.
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Recipe#41987
14 Dec 18
Black Beans, Feta , Basil and Tomato Salad
byTarla Dalal
No reviews
The rustic, earthy flavour and texture of black beans is a great match for the succulence of crumbled feta. Pool in other exciting ingredients like pungent onions and olives, tangy tomatoes and herby basil, and you get a vibrant salad that is worthy of your attention.A tongue-tickling dressing ....
Recipe#1231
08 Dec 21
91caloriesperserving
Black Bean Soup, Healthy Indian Black Bean SoupbyTarla Dalal
1 review
black bean soup recipe | Mexican style black bean soup | healthy Indian black bean soup | with 33 amazing images.black bean soup recipe | Mexican style black bean soup< ....
-3391.jpg "26 black beans recipes | Tarladalal.com (19)")
Recipe#33121
02 Mar 22
102caloriesperserving
Mixed Vegetables In Black Bean Sauce ( Chinese Cooking )byTarla Dalal
No reviews
Black bean sauce is a pungent condiment that imparts a distinct flavor to a dish. Bottled black bean sauce is readily available in leading supermarkets. All you need to do is cook all the chopped vegetables together with this yummy sauce, corn flour, garlic and fresh spring onions. And voila, your m ....
Recipe#4145
12 Feb 16
Brinjal and Bok Choy in Blackbean SaucebyTarla Dalal
2reviews
Tease and appease your taste buds with this Chinese black bean sauce. Brinjal, bok choy and black bean together make this a very traditional Chinese combination. Use your own combination of vegetables if you are not a brinjal lover.
Recipe#22721
13 Dec 21
Mexican Black Bean Salad, Black Bean Salad with Lime DressingbyTarla Dalal
3reviews
black bean salad recipe | Mexican style black bean salad | healthy Indian black bean salad with lime dressing | with 29 amazing images.black bean salad recipe | Mexican ....
Recipe#41393
30 May 20
160caloriesperserving
Tofu in Black Bean Sauce
byTarla Dalal
5reviews
In this exotic dish, melt-in-the-mouth tofu is combined with crunchy and juicy veggies and flavoured with black bean sauce. Red chilli roundels add to the spice quotient of the Tofu in Black Bean Sauce making it a truly rare treat.The black bean sauce gives the dish a fabulous flavour that you ....
Recipe#42593
11 Jun 18
610caloriesperburger
Black Bean and Caramelized Onion BurgerbyTarla Dalal
1 review
The Black Bean and Caramelised Onion Burger is an awesome snack, which brings together all-time favourite Mexican ingredients like black beans with chatpata desi flavours to make a dashing treat!The cutlet is easy to make but super tasty. You can make it eve ....
Recipe#41985
01 Feb 19
540caloriesperserving
Black Bean Quinoa Veg Salad
byTarla Dalal
3reviews
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like quinoa, beans and veggies.It has ingredients of various textures, which gives you a wonderful mouth-feel. The Orange Vinaigrette Dressing, which combines orange juice with honey, herbs an ....
Recipe#39160
29 Dec 21
86caloriesperserving
Black Bean Dal, Healthy Bhatt Ki DalbyTarla Dalal
No reviews
black bean dal recipe | healthy black bean dal | black bean dal with vegetables | bhatt ki dal | with 46 amazing images.black bean dal recipe | 
Recipe#39381
31 Dec 21
208caloriesperserving
Black Bean and Bulgar Wheat Salad, Dalia Salad with BeansbyTarla Dalal
1 review
black bean and bulgar wheat salad recipe | dalia salad with beans | healthy Indian black bean vegetable salad | with 39 amazing images.black bean and bulgar wheat salad recipe |
Recipe#42518
31 May 18
66caloriespertbsp
Black Bean HummusbyTarla Dalal
No reviews
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods .Here is an u ....
Recipe#14321
03 Jan 02
Spicy Mexican Black Bean Soup
byratnamadhuri
No reviews
Spicy Mexican black bean soup brings out the goodness of black beans which are naturally so rich in protein and calcium in a spicy delicious Mexican style prepared soup recipe.
Recipe#11791
13 Feb 02
Vegetarian Black Bean Soft Taco
bysonaprem
No reviews
Vegetarian black bean soft taco is sure to impart an authentic delicious Mexican touch to your main course menu. The broccoli florets are stir fried with onion, tomatoes, mushroom, bell pepper in tangy tomato juice. The boiled black beans are placed in the tortilla wraps along with the vegetable mix ....
Recipe#13136
12 Feb 01
Black Bean Quesedillabydipanilesh
No reviews
It is very healthy and you can prepare beans mixture ahead of time and keep it in the refrigerator or frozen.
Recipe#34130
31 Jan 11
Veggie BurgersbyJAYASHREEANILPILLAI
No reviews
A DELICIOUS and COLORFUL BURGER WITH LENTILS, BEANS, VEGGIES and CRISPY POTATO CHIPS.
Recipe#11777
26 Jul 03
Cowboy CavierbyNVD
No reviews
Cowboy caviar is a perfect accompaniment to tortilla chips or any other starter. The cowboy caviar dip is a dazzling mix of red vinegar, cut avocadoes, peas, cilantro, onion and tomatoes.
Recipe#34679
15 Apr 11
Caribbean Black Bean Dip
byShreya Jaiswal
No reviews
A delicious black bean dip cooked in Caribbean style. Serve with tortillas or with our Indian bread Roti and Naan.
Recipe#34682
15 Apr 11
Yummy Salsa DipbyLOPA SHAH
No reviews
A wonderful blend of tomatoes, peppers, black beans, herbs and spices. A perfect combination with tortilla chips or warm rolled tortillas.
Recipe#10727
15 Dec 00
Tofu-broccoli Medelybyjap
No reviews
tofu-Broccoli medely is delicious stir fry recipe with broccoli florets tosses with tofu cubes, garlic and onion in bean sauce.A tempting main course dish which also looks great on the table.
Recipe#14645
25 Dec 01
Beans Soupbysuchi04
No reviews
Satiate your hunger and flavour your taste buds with this bean soup recipe which is enriched with the goodness of beans. The thick and creamy bean soup is great in taste and quite simple to prepare, a perfect warm soup recipe for cold winter days.
Recipe#11792
13 Feb 02
Refried Beans By sonaprem
bysonaprem
No reviews
Recreate Mexico's popular refried beans recipe at home. The refried beans are basically the beans, that are almost overcooked till they resemble a puree like consistency. This hearty dish appears on Mexican tables at every meal from breakfast to midnight, as beans are economical, delicious and nouri ....
Recipe#36654
18 May 12
Grilled Mango and Corn Salsa
byFoodie #568419
No reviews
Great salsa for serving over grilled meat or with chips.
Recipe#36724
03 Jun 12
Mango PizzabyTulsi.Joshi
No reviews
An Italian pizza with indian twist!
Recipe#37420
22 Oct 12
Chinese PancakesbyDhruva Joshi
No reviews
Chinese noodles are double cooked, first in water and then in a frying pan until crisp and brown.
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