12 Bedtime Prayers for a Peaceful and Good Night's Rest | Christian Pure (2024)

Prayer for Peaceful Rest after a Long Day

Pros:

  • This prayer topic offers comfort and tranquility after a long day, enhancing refreshing sleep.
  • It acknowledges God's protection and peace during the night.
  • It helps to release daily stress and worries into the hand of God.

Cons:

  • Some people might struggle to concentrate on the prayer if they are too tired.
  • It assumes that the individual has had a long and potentially stressful day, which may not always be the case.

There is nothing as rejuvenating as a peaceful rest after a long and challenging day. A prayer for peaceful rest invites divine guardianship, calms troubled minds, and ushers in serene slumber. It's like a soft lullaby played by the celestial orchestra, making our hearts dance in rhythm with the melody of divine serenity.

Let's pray:

Dear Heavenly Father,

I thank You for guiding me through this long day. As I lay my head down to rest, I pray for Your peace that surpasses all understanding. Like a comforting blanket, may it wrap around me, dispelling the residues of today's hustle and bustle.

Lord, I invite Your presence upon my sleep tonight. Please guide my dreams, just as a sailor carefully navigates his ship in the vast ocean. Protect me from nightmares and disturbances, as a shepherd guards his flock tirelessly. Help me to awaken refreshed and renewed, ready to embrace the dawn's blessings with open arms.

Forgive me, Lord, for any shortcomings from the day, and soothe my spirit with Your divine grace. As the moon gently watches over the night, watch over me, Oh Lord, I pray.

In Jesus' name, Amen.

This prayer is a serene pilgrimage we embark on to the oasis of peace before drifting into the realm of sleep. Endeavoring to offer this prayer after a long day is a beautiful way to transition from the world's clamor to the tranquil quietness bestowed by our Father. As we complete our day with such a prayer, we open the door to peaceful rest, inviting revitalization and renewal in preparation for another day in God's splendid creation.

Prayer for Healing during Sleep, for the Body, Mind and Soul

Pros:

  • Offers peace and serenity before sleep
  • Promotes holistic healing: physically, emotionally, and spiritually.
  • Strengthens faith and connection with God

Cons:

  • Some may find it difficult to concentrate or focus on prayer during times of discomfort or illness
  • Not all individuals may feel immediate effects, leading to potential discouragement

The beautiful ritual of night time prayers holds the capacity of ushering in tranquil sleep, along with the promise of healing, in more ways than one. When our bodies rest during the night, it opens up opportunities for divine intervention to heal our bodies, rejuvenate our spirits, and restore our minds.

Heavenly Father,

We come before You tonight, seeking Your loving touch and healing power. As we lay down to sleep, we pray for restoration and comfort in our bodies, minds, and souls. May our bodies be touched by Your healing hand, eradicating any sickness and pain, as effortlessly as the night extinguishes the day’s weariness.

We pray for our minds, Lord. Blanket our thoughts with peace, casting away fears and anxieties as the night sky covers the world with a calming darkness. Give us dreams of hope, strength, and courage, renewing our spirits as morning dew refreshes the earth.

Finally, we pray for our souls, dear Lord. As we sleep, may Your divine love permeate our beings, mending any scars and filling any voids, just like stars fill the night sky with their gentle light. Make our souls whole again, ready to face a new dawn with grace and fortitude.

In Jesus' Name, we pray, Amen.

Night prayers for healing serve as a soothing balm, providing both physical relief and mental tranquility. They remind us that even in darkness, there is an opportunity for restoration and renewal. By entrusting our bodies, minds, and souls to God, we allow Him to work wonders in our lives, filling our nights with peace and our days with gratitude and hope.

Prayer for Refreshment and Renewal in the Night's Rest.

Pros:

  • Enhances reliance on God for peaceful sleep
  • Promotes a sense of calm before sleeping, essential for improved rest quality
  • Encourages spiritual growth, fostering trust in God's promises

Cons:

  • It doesn't substitute medical advice for chronic sleeping problems
  • Heavy reliance on divine intervention may deter individuals from seeking practical sleep solutions

Praying for refreshment and renewal in the night's rest is an affirmation of our complete surrender to God. It's an act of trust, acknowledging His power to rejuvenate us both physically and spiritually. Just like a gardener who provides water for his plants at twilight, inviting an overnight transformation, we invite God's renewing touch as we rest.

Prayer:

Dear Heavenly Father,

Your Word says you give sleep to those you love. As darkness falls, we ask for your refreshing hand over our sleep. Just like the tree planted by rivers of water, let our bodies be replenished in this time of rest.

Lord, your promises are like a soothing lullaby, filling us with peace. Cast out any anxieties lurking in our minds, intruding upon this sacred time of rest. Like the shepherd who quiets his flock under the night sky, quell our noisy thoughts, preparing us for peaceful slumber.

Almighty Father, cover us under your protective wing, shield us from the nightmares of the night. As a blacksmith tempers metal in cool water, temper our spirits in the coolness of this night, renewing and revitalizing us for the new dawn.

In Jesus’ name, Amen.

A prayer for refreshment and renewal in the night's rest reaffirms our faith and dependence on God. By welcoming His renewing power as we sleep, we are testifying that we're not self-reliant. We trust Him to rejuvenate, just like the earth trusts the night to bring restoration.

Prayer for Energy and Strength for the Following Day

Pros:

  • This prayer focuses on rejuvenation, providing the opportunity to release daily stresses and embrace tranquility.
  • It helps attain the strength and energy needed for the forthcoming day.
  • The act of night prayer can aid in establishing a routine of spiritual reflection and gratitude before sleep.

Cons:

  • Prayer alone may not be sufficient; it should be paired with good sleep hygiene practices for comprehensive benefits.
  • If treated as a ritual or obligation, the essence of the prayer may be lost.

How often do we find ourselves drained when we awaken, bereft of the vigor we need for the new day? In seeking restful repose at night, we also ask to be energized and strengthened for the blessings and challenges that await us tomorrow.

Heavenly Father, we are at the threshold of sleep, where darkness meets the dawn of a new day. We call upon Your divine grace and mercy tonight. Like a weary traveler pausing at an oasis, we seek the rejuvenating waters of Your promise - peaceful sleep, renewed strength, and abundant energy for the morrow.

Guide us into a deep slumber, just as a ship sails into the safety of the harbor under the captain's watchful eye. May our minds find solace in Your word and our bodies restoration in the quietude of the night. As we close our eyes and surrender to rest, renew our spirits with energy akin to the first rays of sunrise.

Lord, we look forward to the morning, with hearts filled with anticipation of the strength You will infuse within us. As a blacksmith tempers iron, shape us with resilience and fortitude to face the adventures of a new day.

In the tender name of our Lord Jesus Christ, we pray. Amen.

To conclude, this prayer serves as an anchor at the end of a day, providing peaceful sleep and preparing us for the ensuing day. It's like a comforting lullaby that fosters tranquility and a motivational chant that gears us up with energy and strength for the next day. Always remember, prayer is not only a request but also an expression of gratitude for the divine love and protection we receive each day.

Prayer for Relief from Nightmares and Restless Sleep

Pros:

  • Praying for relief from nightmares and restless sleep can provide comfort and peace to the troubled mind.
  • It helps strengthen one's faith and reliance on God for protection and guidance.
  • It allows for a personal conversation with God about deep-seated fears and anxieties.

Cons:

  • Dependency on prayer alone might prevent seeking professional help for serious sleep issues.
  • Expecting immediate results could lead to disappointment, as God's timing is not always our own.

Our nights should be time for peaceful rest and rejuvenation, but sometimes, they become periods of torment. Nightmares and restless sleep can rob us of much-needed rest, leaving us exhausted and anxious. In such moments, a powerful night prayer can act as a soothing balm to our agitated minds and restless hearts, reminding us of God's eternal love and care.

Dear Heavenly Father,

In the quiet of the night, when darkness pervades, I come before You with a heavy heart, burdened by nightmares and restless sleep. I am weary and worn, Lord, needing Your divine intervention to find peaceful rest.

Lord, I ask for Your mercy, to wash away the fear that fuels my nightmares. Replace them with visions of Your love, your peace, your grace. I pray for Your presence to fill my nights, bringing solace to my troubled sleep.

I declare Your word that says, You give sleep to those you love. Let this truth seep into the deepest corners of my spirit, calming my restless thoughts, and casting out all that perturbs me.

At nightfall, may Your love envelop me like a warm blanket, shielding me from the icy hands of nightmares. Let Your peace flow through me like a gentle river, easing the turmoil within.

In Jesus' name, I pray, Amen.

Prayer, in its essence, is an invocation of faith. The fervent prayer for relief from nightmares and restless sleep is an affirmation of our faith in God's ability to give us peaceful rest. It offers comfort, peace, and the anticipation of a better night's rest under God's watchful care. As we strive for peaceful nights and renewing sleep, let us remember that every whispered prayer is a step closer to the soothing, healing presence of our Heavenly Father.

Prayer for Guidance in Dreams and Night Visions

Pros:

  • This prayer topic can nurture spiritual growth by encouraging reflection and introspection through dreams.
  • It can provide comfort to those who experience unsettling or confusing dreams, bringing them peace of mind before sleep.

Cons:

  • Some may find it challenging to interpret their dreams in the context of divine guidance.
  • There's a risk of over-analyzing dreams and attributing spiritual significance to every detail, potentially leading to unnecessary stress or confusion.

A peaceful night's sleep is not just about rest; it's also about revelation. As we surrender to slumber, our minds can become a playground for Divine messages. Dreams are like puzzle pieces from the subconscious, mixed with heavenly whispers, providing us guidance and insights. This prayer focuses on seeking divine direction through dreams and night visions, leading us closer to God's heart, even as we sleep.

Dear Everlasting Father,

As I prepare to close my eyes tonight, I humbly ask for Your divine guidance in my dreams. Like a sailor navigating by the stars, let Your wisdom guide me through the tapestry of dreams and visions that dance in the theater of my mind. Just as Samuel received his call in the quiet of night, speak to my heart in the stillness of my slumber, Lord.

Awaken in me a deeper understanding of Your will, using the symbols and stories woven into my dreams. As Daniel deciphered dreams filled with riddles, grant me discernment to unlock the mysteries of Your guidance embedded within my night-time visions.

In moments of darkness or confusion, illuminate my path with Your everlasting light. Keep any unsettling or distracting dreams at bay, calming my subconscious with Your heavenly peace. As the day surrenders to night, so do I surrender my dreams to You.

In Jesus' name, I pray. Amen.

Praying for guidance in dreams and night visions is like floating on a raft under the stars, knowing that even in the darkest of nights, God is guiding us toward daylight. Our dreams can be divine signposts showing us the way forward, comforting us, enlightening us, and even challenging us. Let's embrace this journey, inviting God to navigate our dreamscapes and bring us peaceful sleep and rest.

Prayer for Freedom from Anxieties Disturbing Sleep

Pros and Cons of Prayer for Freedom from Anxieties Disturbing Sleep

Pros:

  • Promotes mental and spiritual peace, allowing for restful sleep.
  • Strengthens faith in God’s power to alleviate worries.
  • Encourages the practice of casting cares upon God, as advised in Scripture.

Cons:

  • May lead to avoidance of professional help for severe anxiety disorders.
  • Some may expect immediate results and feel discouraged if not instantly relieved.

In the quiet of night, when the world slows, our minds often race, filled with anxieties that steal our peace and rest. This prayer seeks the comfort and tranquility only God can provide, inviting His presence into our hearts to calm the storms that disturb our sleep. Like a soothing balm, let this prayer guide you into a sanctuary of serenity, crafted by faith.

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Prayer for Freedom from Anxieties Disturbing Sleep

Dear Heavenly Father,

In the stillness of this night, I come before You, seeking the peace only You can give. My heart is heavy, burdened by anxieties that cloud my mind and disrupt the rest You so generously offer.

Lord, You are my refuge and strength, an ever-present help in trouble. I ask You to cast away these shadows of worry that linger in my thoughts. Let Your peace, which surpasses all understanding, guard my heart and mind in Christ Jesus. As I lay down to sleep, envelop me in Your loving arms, freeing me from the chains of anxiety that bind me.

Grant me the grace to entrust my fears and concerns to You, knowing Your care is infinite. Fill my night with Your tranquil presence, guiding me into peaceful slumber. Renew my spirit, that I may wake refreshed and rested, ready to walk in Your light.

In Jesus’ Name, I pray,

Amen.

---

This prayer serves as a gentle reminder of the power of turning to God amidst our struggles. Surrendering our anxieties to Him doesn’t negate their existence but places them in the hands of the One who can truly alleviate them. In doing so, we open our hearts to receive His peace, ensuring a night of restful sleep under His watchful eye. As dawn breaks, we are reminded of God's faithful promise to be with us, offering new mercies each day.

Prayer for Loved Ones' Protection and Goodnight Rest

Pros:

  • Reinforces the belief in God's protective power over loved ones.
  • Cultivates peace of mind, enabling better sleep knowing loved ones are cared for spiritually.
  • Strengthens family bonds through shared faith and prayer.
  • Encourages the practice of entrusting the welfare of others into higher hands, alleviating personal anxiety.

Cons:

  • May lead to a passive outlook, relying solely on prayer without taking practical safety measures.
  • Could potentially cause disappointment if expectations from prayer are not met in the way anticipated.

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The evening brings a sacred quiet, a time for rest, reflection, and entrusting our loved ones into the caring arms of the Divine. As we prepare to close our eyes, our hearts yearn for peace and security, not just for ourselves but more so for those we hold dear. In this moment of vulnerability, we seek a haven not of our making but of a higher power’s guardianship.

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Heavenly Father,

In the stillness of this night, we come before You with open hearts, asking for Your protective embrace to surround our loved ones. As the moon stands guard in the silent sky, be their light in darkness, their guide through dreams, and their peace in rest.

Just as the stars blanket the heavens in a tapestry of light, wrap them in Your infinite love. Guard their minds from fears that seek to disturb them, and let Your presence be the comfort that quiets every unrest.

Lord, we believe in Your promise of protection and Your unending faithfulness. As they lay down to sleep, let them feel the sanctuary of Your peace. May their breathing sync with the rhythm of Your grace, and their spirits be lifted in assurance of Your vigilance.

In Jesus’ name, we pray,

Amen.

---

In entrusting our loved ones to God’s care, we place them in the safest hands. This prayer is not just words uttered into the night but a profound act of faith, believing in the power that calms storms and moves mountains. As we bid goodnight, we do so with hearts lighter and spirits comforted, knowing that in His presence, those dear to us find their most peaceful rest.

Prayer to Surrender All Worries to God Before Sleep

Pros:

  • Encourages a sense of peace and trust in God, reducing stress and anxiety.
  • Helps to reinforce a spiritual habit of relying on God's providence.
  • Can improve sleep quality by easing the mind.

Cons:

  • Some may struggle with the concept of surrender, feeling like it's giving up control.
  • Might be challenging for those with strong anxieties to fully embrace the prayer's intent without practice.

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Surrendering all worries to God before sleep is akin to setting down a heavy backpack after a long hike. It's an acknowledgment that we are not alone in our journey and that we can entrust our burdens to someone far greater. This specific prayer is about casting off the day's worries, knowing they are in more capable hands than our own. It's a spiritual exercise in humility and faith, recognizing that some things are beyond our control.

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Heavenly Father,

As night blankets the world in tranquility, I come before You, weary and burdened with worries that weigh heavy on my heart. In this quiet moment, I choose to lay down each concern at Your feet, entrusting them to Your infinite wisdom and mercy.

Lord, You are the Shepherd who guides me, even in the darkest valleys. Teach me to trust in Your path, even when I cannot see the next step. Let Your peace, which surpasses all understanding, guard my heart and mind as I surrender every anxious thought to You.

Refresh my spirit with the reassurance that I am never alone, for Your presence is a constant comfort. As I yield my worries, fill me with Your restful peace, ensuring a peaceful sleep under Your watchful eyes.

In Jesus' name, I pray,

Amen.

---

The practice of surrendering our worries to God before sleep is not merely a nightly ritual but a profound expression of faith. It allows us to end our day with peace, resting in the assurance that we are cared for by a loving God. This prayer serves as a reminder that no matter the trials we face, we can always find rest and peace in His arms, waking renewed for the journey ahead.

Prayer of Gratitude for the Achievements of the Day

Pros:

  • Fosters a positive mindset by acknowledging and being thankful for the day’s achievements.
  • Enhances feelings of peace and satisfaction, aiding in restful sleep.
  • Encourages the practice of gratitude, which is associated with numerous mental health benefits.

Cons:

  • May inadvertently lead to complacency if not balanced with prayers for guidance and growth.
  • Risk of overlooking areas needing improvement if solely focused on successes.

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The prayer topic tonight centers around gratitude for the day's achievements. It’s easy to get caught up in what we haven’t done or what went wrong. However, taking time to acknowledge our accomplishments, no matter how small, can be a profound exercise in recognizing God’s presence and blessings in our daily lives. Like a gardener who takes joy in each bloom, let us take a moment to appreciate the fruits of our labor and God's unending support throughout the day.

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Heavenly Father,

As I come before You tonight, my heart swells with gratitude for the blessings of this day. Thank You for the strength You provided, for the moments of success, and even for the challenges, as they too are opportunities to grow.

Lord, I acknowledge Your hand in all things. The achievements of today are not solely mine but are manifestations of Your grace and wisdom guiding me through. May my heart always recognize Your influence in my successes and my shortcomings alike.

As I lay down to rest, I surrender any worries or burdens, trusting in Your loving care. Fill me with Your peace that surpasses understanding, that I may wake refreshed and ready to continue the work You have set before me.

In Jesus’ Name, Amen.

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Reflecting on our achievements through a prayer of gratitude not only aligns our hearts with God's providence but also prepares us for a peaceful night's sleep, resting in His embrace. This practice of recognizing God's hand in our daily victories fosters a deeper connection to Him, reminding us of His constant presence and unending support. Let this prayer be a cornerstone of our nightly routine, cultivating a spirit of thankfulness that carries us through each day.

Prayer for God's Protection Throughout the Night

Pros:

  • Reinforces the feeling of safety and trust in God's care.
  • Helps alleviate anxiety and promotes peaceful sleep.
  • Deepens one's spiritual connection and reliance on God.

Cons:

  • May lead some to passively expect protection without taking practical safety measures.
  • Could potentially foster a mindset of fear if focused too much on needing protection.

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The stillness of the night can often bring with it a mixture of contemplation and concern. As darkness envelops the world, our minds may wander towards the vulnerabilities we feel in the quiet of the dark. Yet, this is a precious time to connect with God, seeking His divine protection and peace that surpasses all understanding. Turning these nighttime hours into a stronghold of faith and trust in God's care creates a sanctuary of rest for our souls.

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Heavenly Father,

As the night descends and the world quiets, I come before You seeking Your protective embrace. Just as a shepherd watches over his flock by night, watch over me, my family, and everyone who needs Your comforting presence. Let Your angels guard us, creating a hedge of protection that no physical or spiritual harm may penetrate.

Lord, in the stillness of this night, calm my thoughts and ease my fears. Let Your peace, which is beyond all comprehension, fill this home and my heart. May Your promises be the lullaby that soothes my spirit, whispering assurances of Your unending love and care.

Bless this night with Your tranquility. Let Your presence be the blanket that warms and the shield that protects. As I close my eyes in sleep, I do so with complete trust in You, knowing that You are my fortress and my stronghold, my God in whom I find my rest.

Amen.

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Concluding our prayer for protection throughout the night, we can find solace in recognizing that our requests are cradled in the capable hands of an ever-present, loving God. His assurance is like a beacon in the dark, guiding us into restful sleep and peaceful dreams. Embracing this divine guardianship allows us to release our concerns and confidently surrender to the night's embrace, trusting fully in the Lord's mighty protection until the morning light.

Prayer for Divine Calmness to Combat Insomnia

Pros:

  • Encourages reliance on spiritual strength to overcome physical and mental health issues.
  • Provides comfort and hope for those struggling with sleep.
  • Strengthens faith through the practice of nightly prayer.

Cons:

  • Might lead some to prioritize prayer over seeking necessary medical advice for chronic insomnia.
  • Can be misconstrued as a guarantee of divine intervention.

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In the quiet of night, when the world falls into silence, our minds often speak the loudest, casting shadows of worry that keep rest and peace just out of reach. Insomnia, a thief of sleep, leaves many yearning for a solace that seems elusive. It's during these times that turning to a higher power for divine calmness can be a beacon of hope. The following prayer is crafted as a humble request for that peaceful serenity, inviting a gentle end to the day’s turmoil and a welcoming embrace into the arms of restorative sleep.

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Dear Heavenly Father,

In the stillness of this night, I come before You burdened with thoughts that rob me of Your peace. My spirit seeks rest; my body craves sleep. Yet, like a relentless storm, insomnia disrupts the calm seas of my mind. In Your boundless compassion, Lord, be my anchor, the One who stills the waves and guides me into the harbor of tranquility.

As David found solace under Your protective wings, let me also find safety and calm within Your embrace. Grant me the divine calmness that surpasses all understanding, to quiet my thoughts and ease my unrest. May Your presence be like a lullaby, whispering peace over my heart and mind, soothing the anxious rhythms that keep me awake.

Bless me, O Lord, with the gift of restful sleep. As I lay down tonight, I surrender every worry, every burden to You. With faith, I believe in Your promise of renewal and strength. Let my dreams be touched by Your love, and my rest be deep and healing.

In Jesus’ Name, I pray,

Amen.

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Turning to prayer for divine calmness in the battle against insomnia is more than seeking a silent night; it's about finding peace in the knowledge that we are never alone in our struggles. This prayer serves as a bridge over troubled waters, guiding us back to a place of rest and reassurance in the arms of our Creator. With this heartfelt invocation, may every soul wrestling with the shadows of the night find the serenity and rest promised to us all.

Why is it essential to pray before sleep?

As a Christian theologian, prayer is our pathway to communicate with God. It is good to pray before sleep because it helps us surrender our worries, ambitions, and fears to God. It's a way of casting our cares upon Him, promoting peaceful sleep, and fostering spiritual growth.

What does the Bible say about evening and night prayers?

In many instances, the Bible highlights the importance of evening and night prayers. For instance, in Psalm 4:8, David prays for safety and peace at night. In Psalm 141:2, David likens evening prayer to an incense offering. These verses emphasize the value of turning to God at day’s end to find tranquillity and refreshment in His presence.

How can I construct my night prayer for peaceful sleep?

You can structure your night prayer around thanksgiving for the day's blessings, confession of sins, seeking God’s protection through the night, and intercession for others. There are many examples in Psalms and other books in the Bible that can guide you in constructing your prayers.

What specific prayers can promote peaceful sleep?

The Prayer of Simeon found in Luke 2:29-32 is a soothing night prayer. It speaks of God's salvation, peace, and light - all comforting themes for a harmonious rest. The classic Now I Lay Me Down To Sleep prayer is also often used.

Can night prayers impact my dreams?

While the Bible doesn't directly link prayer to dream content, as a Christian theologian, I believe prayer can influence our subconscious mind, which plays a role in dreaming. Prayers for peaceful sleep can help cultivate a calm and serene mental state, which may contribute to more positive dreams.

Should I encourage my children to pray before sleep?

Absolutely! It's never too early for children to establish a healthy prayer life. Bedtime prayers can help alleviate their fears and anxieties, teaching them to rely on God's love and protection. This practice can also contribute to forming a lifelong habit of daily communication with God.

12 Bedtime Prayers for a Peaceful and Good Night's Rest  | Christian Pure (2024)

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